Blue Cheese Dressing Pregnant

Blue cheese dressing may or may not be made using pasteurized ingredients. Similar to eggs when cheese is pasteurized the process kills off any bacteria making it safe for pregnant women. Ingredients 1 cup crumbled blue cheese half reserved cup sour cream cup mayonnaise teaspoon lemon juice teaspoon garlic salt teaspoon black pepper.

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These cheeses do not go through the same processing to kill harmful bacteria such as listeria that hard cheeses like cheddar must undergo.

Blue cheese dressing pregnant. Pregnant women should avoid dressings with soft cheeses such as feta of blue cheese or unpasteurized cheeses. The american pregnancy association also warns against consuming mexican style soft cheese that may contain queso blanco or queso franco unless it is explicitly stated that the soft cheese has been made with pasteurized milk as opposed to unpasteurized. The milk and blue cheese in this dressing may be at risk of listeria contamination.

The other main ingredient to look out for when choosing a salad dressing is soft cheese this includes blue cheese and feta cheeses. Livestrong explains that soft cheeses don t go through the same pasteurization process as hard cheeses so they are at risk for having bacteria on them. To be on the safe side pregnant women.

As a rule of thumb pregnant women should avoid all soft blue cheeses. Examples of soft blue cheeses that are unsafe are. There are plenty of brands that are pasteurized but typically the really good blue cheese dressing sold in the produce section refrigerated is a no go according to what to expect.

This is because soft blue cheese may contain higher counts of the listeria bacteria thus putting them at risk of complications during pregnancy.

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Source : pinterest.com

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